Heart health month: A dietary check-in
By Jenni Wolf February is National Heart Health Month, making it a good time to check in on your eating patterns to help make sure you’re keeping your ticker ticking!... Read More
Resolved: Successfully taking on eating in 2023
By Jenni Wolf,Nutritionist The start of the New Year is when many people set goals and resolutions for the year ahead. Common resolution subjects are food and nutrition. However, what... Read More
Healthy holiday cookie tips
By Jenni Wolf ’Tis the season for peanut butter blossoms and sugar cookies, rugelach and rosettes, spritz and gingerbread. One of my favorite holiday memories and traditions is baking Christmas... Read More
Building a balanced meal for Thanksgiving
By Jenni Wolf Thanksgiving is one of my favorite days of the year. I love getting to spend a laid-back day with family and friends, in a cozy home, eating... Read More
Can Halloween candy and healthy eating coexist?
By Jenni Wolf The short answer: Absolutely. The long answer: Read on! As a practicing registered dietitian, I believe all foods fit. I want you to know you have permission... Read More
Five new snacks to pack for back-to-school
By Jenni Wolf Here we are in the midst of back-to-school season or, for many of us, just general “back-to-busy” season. Mornings often feel more rushed, it’s easier to get... Read More
