Apostle Islands Women’s Yoga and Sea Kayaking

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Apostle Islands Women’s Yoga and Sea Kayaking

August 7 @ 3:30 PM August 11 @ 3:30 PM

Getting into the Flow

This retreat is an amazing opportunity to get into the flow of life.  What better way to do that than in a sea kayak, exploring sea caves on Lake Superior!

An ideal introduction to the world of sea kayaking, five-day format provides enough time to immerse in the outdoors and recapture the spirit of your adventuresome self. First time paddlers learn a range of skills and safety considerations that will prepare you for embarking on your own future trips. Experienced paddlers fine tune technique and deepen their knowledge of navigation, leadership and decision making on the water. Island features such as lighthouses, sea caves, wildlife, beaches and forests are included!

Guided by Laura Adrian

Laura Adrian is 5 year St Anthony Park resident and a yogini and meditator who finds beauty, awe and inspiration by directly connecting to the Earth whether in a city park or wilderness expedition. She offers retreats and expeditions across the Midwest where she shares her adventurous spirit with seasoned adventurers or nature curious folks. Through these experiences, she hopes to encourage women to develop wilderness skills, challenge themselves, and develop a more beautiful relationship with the natural world. On this trip, Laura will lead guided yoga and group activities. Two expert kayak guides with wilderness training will guide support the group in safety, kayak instruction, and meal preparation.


August 7 @ 3:30 PM
August 11 @ 3:30 PM