Children and parents can learn self- defense and martial arts skills while developing coordination and flexibility at a Tae Kwon Do class this fall. Basic kicks, punches and strikes are taught through exercises and games. This program promotes fitness, basic protection skills and fun. Classes for ages 6 to adult will be held on Tuesdays, Sept. 26-Oct. 31, and again Nov. 5-Dec. 10, from 5:30 to 6:15 p.m. The cost is $50 for residents and $57 for nonresidents. Go to www.falconheights.org to find out how to register.